Simple dining customs to help you feel at ease and show respect during your meals in Japan.
1. Express Gratitude Before and After Meals
Before eating, say “Itadakimasu” (I humbly receive).
After finishing, say “Gochisousama deshita” (Thank you for the meal).
These phrases show appreciation for the food, the cook, and the entire experience.
2. Handle Chopsticks with Care
Chopsticks are used daily in Japan, and certain habits are considered impolite.
Avoid the following:
- Sticking chopsticks upright into rice (associated with funerals)
- Passing food directly from chopsticks to chopsticks
- Using the eating end to serve others — instead, use the opposite end
3. Slurping Is Welcome (for Noodles!)
It’s perfectly acceptable to slurp noodles like ramen or soba — it even shows enjoyment!
However, avoid slurping rice or soup, as that isn’t typical.
4. Use Oshibori (Wet Towels) Properly
Restaurants often provide a wet towel before the meal.
Use it to clean your hands, but not your face or neck.
5. Use Soy Sauce Lightly and Thoughtfully
Soy sauce is used for dipping, not pouring over rice.
While some people do it, it’s not a common practice in Japan and might be frowned upon in traditional settings.
6. Take Only What You Can Eat
Finishing your plate is considered polite and respectful.
To avoid waste, start with smaller portions and go back for more if you’re still hungry.
Enjoy Your Meals with Respect and Curiosity
By keeping these small customs in mind, you’ll have a more comfortable and culturally respectful experience at the table.
We hope these tips help you connect with Japanese culture — and enjoy every meal with confidence and appreciation.
